Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Location

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Office Hours

Our Regular Schedule

Budd Lake Office

Monday:

10:00 am-7:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

3:00 pm-7:00 pm

Friday:

10:00 am-5:00 pm

Saturday:

9:00 am-2:00 pm

Sunday:

Closed

Testimonial

  • "My wife and I have been going to Budd Lake Chiro for about 7 years now, maybe a bit more. I had been seeing another chiropractor in the area and was just not satisfied because I suffer from chronic pain and the doctor there didn't spend more than 5 minutes with me. But Dr. Pappacena is amazing. He's detail oriented and will not rest until he has found every spot on you causing pain. I credit my ability to be on my feet all day pain free to him. You will not be disappointed!"
    Joshua W.